Hair Care Tips For Senior Women
One of the hardest parts of aging for senior women is accepting the changes in their hair. In addition to going grey senior women often deal with hair-thinning, changes in hair texture, and other issues caused by shifting hormones. There are some things that senior women can do to make sure their hair looks good, but they do need to put more effort into maintaining their appearance as they get older.
Personal care at home can be a big help to senior women who want to keep up their appearance. With personal care at home senior women have the help they need to make sure their hair is washed, brushed, and styled in the way that like. When senior women have hair that looks great they feel great.
Here are some hairdresser-recommended tips that can be easily incorporated into personal care at home routines for senior women:
Use Baby Shampoo
Use a mild, sulfate-free baby shampoo that is gentle on the hair and scalp. Senior women should also wash their hair less frequently. Washing their hair twice a week instead of every day can prevent excessive drying. Baby shampoo is a great product for senior women to use since it’s made to be gentle and not dry out fine hair.
Use Hair Masks
Keep hair hydrated by using a hair mask at least once a week. Deep condition hair masks will help repair damage, seal in moisture, and keep hair soft and conditioned between washes. Hair masks are easy to use and not very expensive.
Choose the Right Products
Senior women who don’t want to use baby shampoo should look for senior hair care products. Senior hair care products are specifically formulated for aging hair. Look for products that address concerns such as thinning, dryness, and brittleness. Products containing ingredients like keratin, biotin, and argan oil can be beneficial for promoting strength and shine.
Take Care Of Your Scalp
Pay attention to scalp health, as a healthy scalp promotes healthy hair growth. Massage the scalp regularly to stimulate blood circulation, which can encourage hair growth. If the scalp is dry or itchy, consider using a moisturizing scalp treatment or oil.
Get Regular Trims
Regular trims help eliminate split ends and prevent breakage, making hair appear healthier. Senior women should go to the salon for a trim every 6-8 weeks to maintain the shape and vitality of the hair. Getting regular cuts will also help senior women be more confident about their appearance.
Protect Hair from Heat
Senior women should minimize the use of heated styling tools, such as curling irons and straighteners, which can cause damage to aging hair. If styling is necessary, use a heat protectant spray before applying heat and choose lower heat settings whenever possible.
Go for Low-Maintenance Styles
There’s a reason why so many senior women have short hair: short hair styles are easy to maintain. Shorter cuts, like bobs or pixie cuts, can be easier to manage for seniors. These styles not only require less styling time but can also provide a fresh and youthful look.
Look For Thinning Hair Products
Many senior women may experience thinning hair. Explore styling techniques and products specifically designed for adding volume and creating the appearance of thicker hair. There are thickening shampoos, styling products, and volumizing powders that all give hair extra fullness. Senior women may also want to consider adding some hair extensions for volume and to fill in bald or thinning spots.
